Viral Burger Bowls: A Healthy & Delicious Recipe

Viral Burger Bowls: A Healthy & Delicious Recipe

Discover the viral burger bowl trend! Juicy ground sirloin, crispy sweet potato fries, and addictive sauce make this a must-try recipe.

Avgolemono: The Ultimate Lemon Chicken Soup for Wellness

Avgolemono: The Ultimate Lemon Chicken Soup for Wellness

This nutritious lemon-infused chicken soup, known as Avgolemono, is perfect for combating colds. Packed with chicken, rice, spinach, and Italian parsley, it offers rich flavors and warmth. Thickened with egg and Arborio rice, this soup is an ideal choice for a healthy lunch or light dinner.

Tropical Green Juice

Tropical Green Juice

In the heat of the summer, there is nothing better than a cool, refreshing green juice. This hydrating glass of healthfulness has tropical notes due to the addition of kiwi. The banana lends a nice creaminess and the cucumber and romaine lettuce provide plenty of 

Cucumber, Carrot, and Avocado Sushi Roll with Thai Sweet Chili Sauce

Cucumber, Carrot, and Avocado Sushi Roll with Thai Sweet Chili Sauce

I was a tad apprehensive to try making sushi at home, having heard rumors that chefs trained for decades to become consummate professionals. Imagine my excitement when I found that making sushi at home is not quite as difficult as one would imagine. It’s far 

A Note on Tisane

A Note on Tisane

I first heard of tisanes from my favorite fictional detective Hercule Poirot who made use of the herbal infusions to stimulate the ‘little grey cells.’ While true tea comes from the Camellia sinensis plant, tisanes are water-based infusions of herbs and spices. This Orange and 

Shrimp in Garlic, Tomato and White Wine Sauce served with Crispy Potatoes and Paprika Aioli

Shrimp in Garlic, Tomato and White Wine Sauce served with Crispy Potatoes and Paprika Aioli

With summertime and warm weather fast approaching, it feels like the perfect time to enjoy some lighter, healthier recipes. Nonetheless, a diet of less meat and more veggies does not mean less flavor. I’m taking my cue from the Mediterranean diet- tzatziki, briny olives, fresh 

Carrot Cake Oats with Cream Cheese Frosting

Carrot Cake Oats with Cream Cheese Frosting

Here’s the problem. I’m craving carrot cake with cream cheese frosting but I don’t want to make a whole entire multi-tiered cake and much less do I want to add all those calories into my diet. Here’s the solution. Carrot Cake Oats! And they are 

Orange and Honey Glazed Carrots

Orange and Honey Glazed Carrots

These carrots are absolutely addictive! Fresh farm-market carrots are tossed with olive oil, salt, and pepper, and roasted until caramelized and sweet. Roasting carrots highlights their natural flavor and sweetness. They’re then tossed with a mixture of caramelized shallots, sweet and citrusy orange juice, and 

Lemon and Spice Marinated Chicken with Farfalline Pasta Salad and Roasted Fennel

Lemon and Spice Marinated Chicken with Farfalline Pasta Salad and Roasted Fennel

This is a wonderful, well-rounded dinner for any night of the week! This is a quick recipe that serves two, but it can easily be doubled or tripled to serve the entire family. The Farfalline pasta salad is absolutely delicious. I make it on its 

Super Green Smoothie

Super Green Smoothie

This energizing and thirst-quenching smoothie has a beautiful green color thanks to abundant amounts of spinach and cucumber. The addition of half a lemon adds a slight citrusy flavor while the apples impart a bit of sweetness to the beverage. Meanwhile, the banana adds creaminess