Tag: healthy

Thai Chicken Larb with Jasmine Rice and Loads of Herbs

Thai Chicken Larb with Jasmine Rice and Loads of Herbs

This super simple Thai Chicken Larb is a tasty, sweet and spicy dinner that can be on the table in less than 30 minutes. Larb is especially popular in Laos and Isan, neighboring rural sections of Thailand, and has become well-known around the world due 

Tropical Green Juice

Tropical Green Juice

In the heat of the summer, there is nothing better than a cool, refreshing green juice. This hydrating glass of healthfulness has tropical notes due to the addition of kiwi. The banana lends a nice creaminess and the cucumber and romaine lettuce provide plenty of 

Super Green Smoothie

Super Green Smoothie

This energizing and thirst-quenching smoothie has a beautiful green color thanks to abundant amounts of spinach and cucumber. The addition of half a lemon adds a slight citrusy flavor while the apples impart a bit of sweetness to the beverage. Meanwhile, the banana adds creaminess to the smoothie. It is a healthy way of starting out the day, as it provides several servings of fruits and vegetables. It can also be enjoyed as a refreshing midday pick-me-up. 

Super Green Smoothie

Serves 2-3

Ingredients:

  • 2 apples, cored and chopped
  • 1 cucumber, chopped
  • 2 cups spinach or kale
  • ½ lemon, peeled and seeds removed
  • 5 ice cubes
  • 1 banana

Directions:

  • Load all ingredients into a Vitamix or high-powered blender and process for two minutes, until smooth and frothy. If it is too thick for your taste, add more ice cubes until desired consistency is reached. Drink immediately. It thickens as it sits. 

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