This glass of healthfulness is known as my Ultimate Juice as it provides several servings of fruits and veggies including beets, carrots, and spinach along with apples, oranges, grapes, and blueberries. This super healthy juice is much easier to digest than would be a smoothie. It is filled with nutrients. Even if you aren’t a fan of cooked beets, (like myself), you will like this recipe. The oranges override any taste of beets, carrots, and spinach. I find that any leftovers keep well for a day in the refrigerator. 

Ultimate Juice with Beets, Apples, and Spinach

*Requires a Juicer

Serves 4

Ingredients:

• 3 small uncooked red beets, with green tops attached (beets should be washed, ends removed, and quartered)
• 2 carrots, cut in large chunks
• 2 apples, cored and cut in large wedges
• 2 oranges, skin and pith removed
• 1 bunch of grapes, stems removed
• 1-pint blueberries
• 2 cups spinach

Directions:

• Follow juicer instructions to process the fruits and veggies. My juicer has a different setting for hard produce and another for softer fruits and veggies. I process the beets, carrots, and apples then switch to the softer produce setting for the oranges, grapes, blueberries, and spinach.
• Serve juice over ice. Here’s to good health! 

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