Quick Chicken Cutlets with Tomato Caper Sauce
Discover this quick and tasty chicken cutlet recipe, featuring a zesty sauce with tomatoes, capers, and lemon. Perfect with buttered noodles!
Seasonal, Adventurous Home Cooking
Discover this quick and tasty chicken cutlet recipe, featuring a zesty sauce with tomatoes, capers, and lemon. Perfect with buttered noodles!
This nutritious lemon-infused chicken soup, known as Avgolemono, is perfect for combating colds. Packed with chicken, rice, spinach, and Italian parsley, it offers rich flavors and warmth. Thickened with egg and Arborio rice, this soup is an ideal choice for a healthy lunch or light dinner.
Does the world really need another granola recipe? Yes…yes it does…because they have yet to have tried my absolute favorite recipe for maple syrup and cinnamon-spiced granola filled with walnuts, pecans, sliced almonds, and pepitas. It can easily be customized by adding whatever nuts and seeds you prefer. If you have a large family, or just really love granola (hey, who could judge) you can easily double or triple the recipe- it lasts up to two weeks in an airtight container. Amp up the fall vibes by using pumpkin pie spice instead of the cinnamon and serving with yogurt and sauteed apples. However, my favorite way to eat the granola, besides just by the handful, is in a parfait with maple-roasted berries and Greek yogurt. Never roasted berries before? What are you waiting for? They are so delicious warm, roasted until soft and intensely flavorful. I just place strawberries, blueberries, raspberries and maple syrup on a large parchment lined sheet tray and roast 15-20 minutes at 400 degrees. Layer with chilled Greek yogurt and my favorite granola and you have the perfect Autumnal Breakfast!


Maple Syrup and Cinnamon Granola
Serves: about 2 cups
Breakfast, snack, parfait
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Directions:
This Taco Salad is one of my go-to recipes during the summer! It has everything- spicy ground turkey, creamy guacamole, and fresh Pico de Gallo along with fresh romaine and white or brown rice. It’s topped with freshly grated cheddar and a sour cream-lime crema. …
I was a tad apprehensive to try making sushi at home, having heard rumors that chefs trained for decades to become consummate professionals. Imagine my excitement when I found that making sushi at home is not quite as difficult as one would imagine. It’s far less expensive than going out for a sushi dinner and it is a healthy lunch or dinner option. And, it can be filled with anything you choose. I opted to make these vegetarian, but you could easily add cooked shrimp or crab meat.
There are a couple important things to note thought. There is a rice especially for sushi making and it really does make all the difference. There is also a bit of a process to making the rice. Add in a rice wine vinegar, sugar, and salt mixture to add flavor and improve the consistency of the rice. The mayonnaise is also key. It adds a slightly spicy-sweet flavor that absolutely makes the sushi. I like to serve the mayo alongside, along with soy sauce, for dipping.









Cucumber, Carrot, and Avocado Sushi with Thai Sweet Chili Sauce
Serves: 2 sushi rolls cut into about 8 slices each
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Directions:

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This is a wonderful, well-rounded dinner for any night of the week! This is a quick recipe that serves two, but it can easily be doubled or tripled to serve the entire family. The Farfalline pasta salad is absolutely delicious. I make it on its …
This energizing and thirst-quenching smoothie has a beautiful green color thanks to abundant amounts of spinach and cucumber. The addition of half a lemon adds a slight citrusy flavor while the apples impart a bit of sweetness to the beverage. Meanwhile, the banana adds creaminess …

I have something of a difficult time making healthy choices in the morning. I’m simply too tired and am craving sugar- particularly in the form of a Boston Cream Doughnut. This is why I prepare overnight oats ahead of time so I’m able to enjoy a healthy breakfast topped with fresh strawberries and blueberries every morning. But these aren’t just any overnight oats- they are PB&J overnight oats. For months now, I have witnessed Instagrammers ogling over their morning bowl of oatmeal. I simply did not understand what all the fuss was about. That was until I tried this fantastic recipe from Erin Clarke’s blog Well Plated. I’ve adapted her version of this morning staple to create a delicious and healthy breakfast option. What I love about this recipe is that it is endlessly customizable. You can top it with a variety of fruits or you can use flavored yogurts to change up your routine. For example, I’ve used peach yogurt instead of vanilla-flavored Greek yogurt, left out the peanut butter, and topped it with fresh strawberries and peaches. It would also be excellent with a variety of flavored yogurts or the addition of tropical fruits in the summer. You could even add a tablespoon of cocoa powder or a few mini chocolate chips to get your AM sugar fix. The options are truly endless!



Peanut Butter & Strawberry Jelly Overnight Oats with Fresh Berries
Serves: Four 8 oz. servings
Adapted from Erin Clarke’s https://www.wellplated.com
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I do hate to be the bearer of bad news, especially after a nearly two-year-long pandemic, but cold and flu season is upon us. Because of this, it is necessary for all of us to have an easy peasy chicken soup in our back pocket …